Написать сочинение на английском на тему HOW CAN I CONTROL MY EMOTIONS

Emotional literacy is an essential ability in modern life

Emotions are an integral part of human nature. We can better understand people around us due to emotions. We can judge about state of each other and gear up for dialogue or join activity even without having a conversation. Even people of different cultures can see face expressions and then identify what feelings have person at this moment. Through emotions (whether it is anger, happiness, fear, love or loneliness) we have different reactions to the current events which take place around us.