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IV.Read the text. Mark the sentences T (true) or F (false). Five Ways to Reach a Healthy Weight. Regular physical activity burns calories and builds muscle – it helps you to look and feel good and keep fit. Walking the family dog, cycling to school, and doing other things for your daily activity can all make a difference. If you want to burn more calories, add some strength exercises to build muscle. The more muscle you have, the more calories you burn, even when you aren’t exercising. Fruit and vegetables are about more than just vitamins and minerals. They’re also packed with fibre, which means they fill you up. And when you eat fruit and vegetables, you’re less likely to overeat when it comes to high-calorie foods like chips or cookies. Sizes of portions have increased over the past 10 years, and it means extra calories. Another important key factor in weight gain is that more people drink sugary beverages such as sodas, juice drinks, and energy drinks. So choose smaller portions and drink water or law-fat milk instead of soda. One reason people do less exercises these days is because of spending more time watching TV, looking at the computer, or playing video games. Breakfast gives you energy to do more during the day. People who don’t have breakfast often feel so hungry that they eat more later on. So they get more calories than if they eat breakfast. 19. Physical activity is only good for burning calories. 20. Cycling burns more calories than strength exercises. 21. Fruit and vegetables fill your stomach and give vitamins to your body. 22. If you eat a lot vegetables, you won’t feel like eating sweet things. 23. Portions used to be bigger in the past. 24. It is not necessary to have breakfast. 25. The more you eat for breakfast the hungrier you are later during the day.
1. Выберете необходимый вариант: 1. I usually ... my Granny on Saturday. a) visits; b) visited; c) visit; d) will visit 2. There ... 30 pupils in our class last year. a) were; b) was; c) are; d) is 3. I can ... English very well. a) spoke; b) speaks; c) speak; d) will speak 4. ... they go to the Zoo with us next week? a) shall; b) will; c) do; d) did 5. I ... to my friends place yesterday. a) goed; b) went; c) goes; d) will go 6. He will not... his holidays in America. a) spent; b) spended; c) spends; d) spend 7. My pencil ... on the table yesterday. My mother ... it in the box. a) was not, put; b) are not, put; c) were not, put; d) was not, puts 8. Do you like ... to school? Yes, I... . a) to go, did; b) go, do; c) to go, do; d) to go, dont 9. We ….. how to use computers at I. T. lessons. a) learn b) will learn; c) did learn; 10. She wanted to ... us about her brother. a) say; b) tell; c) speak; d) show 2. a) Раскройте скобки в Present Simple 1. My working day (begin) at 7 o’clock. 2. He (not take) a bus to his factory. 3. What she (do) on Saturday evenings? b) Раскройте скобки в Past Simple 1. Mr. Smith (fix) his car yesterday morning. 2. The students (be) in Russian Museum. 3. What your brother (do) yesterday? c) Раскройте скобки в Future Simple 1. I (go) to my doctor tomorrow. 2. His wife (not water) flowers in the garden. 3. What you (do) tomorrow? d) Раскройте скобки в Present Continuous. 1. He (help) his father now. 2. I (not sleep) now. 3. What they (talk) about? 3. Раскройте скобки, употребляя глаголы в необходимом времени. 1. Не (turn) on the television to watch cartoons every morning. 2. I (go) to bed at ten oclock yesterday. 3. I (go) to the cinema tomorrow. 4. I (be) very busy last summer and I (not go) there. 5. He (get not) up at nine oclock tomorrow. 6. You (watch) TV yesterday? 7. Who (take) care of the child in the future? 8. When you (leave) home for school yesterday? 9. You (have) a PT lesson yesterday? — No, I ... 10. What you (buy) at the shop tomorrow? — I (buy) a book. Помогите пожалуйста хоть чтото но правильно)
